I was meditating the other day and realized that my loved ones in spirit were calling out to me.  It wasn’t that I heard their “physical voices” calling to me, it was more intuitive and subtler.  But the message was very clear:  please connect.

Having done years of bereavement work, I have seen that it is entirely possible and beneficial to maintain a relationship with our loved ones after they have died.  I believe that their souls are nourished and supported in their continuing growth through that connection.

Whether it’s done through prayer, meditation, ceremony, or simply sharing thoughts and feelings with them, this connection is helpful to your growth as well as theirs.  I’ve spoken to others who agree with me that we are all being called, now more than ever, to take time in our busy schedules to do this kind of connecting.  We can assist with the healing of family or ancestral illnesses, and non-supportive patterns or behaviors through our prayers and meditations with and for our deceased family members.  It will ultimately lead to a more peaceful, compassionate and loving world.

You may want to listen to one of my songs, “Reach Out,” as you contemplate your connection with your ancestors (and I’m including your current family in that category–your mother, father, their parents, their siblings, etc.)

The URL for the song is http://www.thesongletter.com/indexreachout.htm

No, I don’t mean “tender loving care.”  I mean “technology-challenged loving care.”  I know I need lots of this right now.  How about you?

Are you going through any business or personal challenges that are related to technology?  Problems with getting your emails, or with other people receiving yours; problems with your internet business setup; maybe it’s problems with your ongoing online business; or maybe some problems that aren’t online, but still are related to some sort of modern technology?

Well, if you answered yes to any of those, you are among millions who also need plenty of TCLC.

I know I need to be gentle with myself right now.  The creation of my new website and getting everything running smoothly has seen a number of these types of challenges over the last 6 months.  I’ve had my web designers and virtual assistants, my host or server, as well as various other internet companies that I have purchased software from all upset with each other and with me because what they have attempted to implement was not working.  And no one could seem to find the problem.  Everyone said it was someone else’s doing.

So, if you have been challenged in this way, or are currently feeling at the mercy of some unknown and elusive antagonist, I would like to offer some helpful advice.

First, don’t spend all day, day after day, attempting to solve these issues.  Allow yourself a certain amount of time each day in which you will address the problem, and seek assistance with the solutions.  If you spend too much time on this, you will begin to sabotage your efforts to succeed.  You must create balance by focusing on other things that ARE going RIGHT in your life.  Remember the law of attraction:  what you focus on, you attract.  If you choose to remain in frustration or circular thinking a good part of your day, you will end up perpetuating your problems.

And remember, these challenges are in front of you for a purpose.  Look for the lesson they are bringing.  Perhaps the lesson doesn’t have much to do with the challenges you are working with, but perhaps they mirror something else in your life that needs attention.

Next, make sure you are getting some pleasurable movement into your week.  Doing something outdoors is best, as nature will lend you a hand in creating balance and optimism.  Whether it’s a walk, a bike ride, a swim or some other movement activity, spend part of that time feeling and expressing out loud, or silently, your gratitude for all that is good in your life.  This movement, combined with the gratitude exercise, will keep your subconscious and conscious mind focused on your goals and intents.

And finally, choose some people, activities, and exercises that will nurture your confidence, your belief in your ability to succeed in what you are doing, and your feelings of self-worth.  Whatever you usually do to connect with your inner worth, to nurture your self-esteem, and to feel good about yourself, DO MORE OF THESE.

This is a time when you need to offset the frustration that is coming into your being on a daily basis.  I’d even suggest using some intentional music, music that supports being kind and gentle with yourself, and lets you know you are doing the best you can.
Here’s one that you can listen to right now:  www.thesongletter.com/indexallthatiknow.htm

Enjoy! And many blessings to you,

Marcia